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About
Our Approach
My approach to fitness is about meeting client's where they are at, learning about why their goals are meaningful to them, helping them discover a way to move and feel better in their bodies, to fall in love with the process, lean into challenges, and continue to find a way to stay committed to fitness no matter life's ups and down. Life changing results are possible with steady practice, sustained effort, adaptability to challenges, enjoyment of the journey, and a willingness to push beyond your comfort zone.

Client Testimonials
"Thanks to Janelle’s guidance and support,
I have lost 25 pounds and continue to grow stronger with each session."
"Her thoughtful and personalized approach has made a lasting
impact on my fitness journey, helping me achieve goals I never thought possible."
Megan
"I’ve seen significant improvements in my strength, endurance, and overall confidence in myself."
"If you’re looking for a personal trainer who truly cares about your success and well-being, I highly recommend Janelle as she is an absolute game-changer. "
Georgiann
"She helped me reach goals I never thought possible, like doing an unassisted pull-up, and reminded me to actually celebrate those wins."
"Her sessions strike the perfect balance between challenging and encouraging, and her positive energy makes even the toughest workouts feel doable. On days when motivation is low, I still show up because I trust her to guide me through it with care and intention. If you want a trainer who delivers real results and genuinely supports your growth, Janelle is the one."
Ryan

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